Stabilize and strengthen body and mind

Our skilled instructors will create a personalized experience designed to take your body to the next level. Our Balanced Body equipment will benefit beginners through advanced students.

Benefits of Pilates

  • Elevated core strength and stability
  • Improved posture and balance
  • Increased flexibility
  • Prevention and treatment of back pain
  • Rehabilitation from injury

Pilates Instructors

Jessica Kemp Portrait

Jessica Kemp

Tracey Zimmers Portrait

Tracey Zimmers

Cynthia Taylor Portrait

Cynthia Taylor

Eliana Schroder Portrait

Eliana Schroder

Emily Youssef Portrait

Emily Youssef

What People are Saying
  • Tonic is a part of my daily routine, I can't imagine my life without it!

  • Such a beautiful place with wonderful classes. Staff is very supportive.

  • Tonic has really helped me to build my yoga practice through helpful instruction and comfortable environment.

  • Tonic is amazing and there is no other place like it.

  • Yoga at Tonic has helped me physically and spiritually and I'm so happy I chose to come there!