Stabilize and strengthen body and mind

Our skilled instructors will create a personalized experience designed to take your body to the next level. Our Balanced Body equipment will benefit beginners through advanced students.

Benefits of Pilates

  • Elevated core strength and stability
  • Improved posture and balance
  • Increased flexibility
  • Prevention and treatment of back pain
  • Rehabilitation from injury

Pilates Instructors

Cynthia Taylor Portrait

Cynthia Taylor

Jessica Kemp Portrait

Jessica Kemp

Emily Youssef Portrait

Emily Youssef

Tracey Zimmers Portrait

Tracey Zimmers

Eliana Schroder Portrait

Eliana Schroder

What People are Saying
  • Such a beautiful place with wonderful classes. Staff is very supportive.

  • Tonic is amazing and there is no other place like it.

  • Tonic has really helped me to build my yoga practice through helpful instruction and comfortable environment.

  • Yoga at Tonic has helped me physically and spiritually and I'm so happy I chose to come there!

  • Tonic is a part of my daily routine, I can't imagine my life without it!