Yoga

Find balance, strength and serenity

At Tonic we welcome students of all levels to our state of the art facility designed to help you achieve the life altering benefits that yoga can bestow - physically, mentally, and spiritually. Our friendly community of instructors welcomes anyone who wants to be their best and we will challenge you to help you get there. Our instructors continually evolve to bring you the most current and skillful practice and education.

Benefits of Yoga

  • Increased flexibility
  • Improved energy and vitality
  • Muscle lengthening, strengthening and toning
  • Supports recovery from injury and illness
  • Improved sleep, digestion and metabolism
  • Stress reduction

Yoga Instructors

Michelle Ostermyer

Heather McDonnell

Erin Betz

Sue Lee

Maribeth Phibbs

Phoebe Sloan

Nancy Sloan

What People are Saying
  • Tonic is a part of my daily routine, I can't imagine my life without it!

  • Tonic is amazing and there is no other place like it.

  • Such a beautiful place with wonderful classes. Staff is very supportive.

  • Tonic has really helped me to build my yoga practice through helpful instruction and comfortable environment.

  • Yoga at Tonic has helped me physically and spiritually and I'm so happy I chose to come there!