Pilates

Stabilize and strengthen body and mind

Our skilled instructors will create a personalized experience designed to take your body to the next level. Our Balanced Body equipment will benefit beginners through advanced students.

Benefits of Pilates

  • Elevated core strength and stability
  • Improved posture and balance
  • Increased flexibility
  • Prevention and treatment of back pain
  • Rehabilitation from injury

Pilates Instructors

Cynthia Taylor

Emily Youssef

Tricia Smith

Eliana Schroder

What People are Saying
  • Tonic is a part of my daily routine, I can't imagine my life without it!

  • Tonic is amazing and there is no other place like it.

  • Tonic has really helped me to build my yoga practice through helpful instruction and comfortable environment.

  • Such a beautiful place with wonderful classes. Staff is very supportive.

  • Yoga at Tonic has helped me physically and spiritually and I'm so happy I chose to come there!