Core Power Yoga

November 18, 2017

$15 or Included in your Yoga Membership

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This sequence merges power vinyasa with an assortment of the 26 postures bound in hot style or Bikram yoga. The room is heated to allow the body to sweat and detoxify. Postures are meant to increase strength and balance as well as focus on a breath to movement flow. The series leaves students feeling energized and cleansed throughout the body.